Looking for a workout that feels more like a party? Zumba is a high energy fusion of Latin and international dance styles set to upbeat rhythms that will get you sweating and smiling in no time!
More than just a dance class, Zumba uses interval training by blending fast and slow rhythms with resistance moves, making it a full body workout that tones, sculpts, and burns fat. It’s suitable for all ages and fitness levels and is a fantastic way to boost both physical health and mental wellbeing.
Trish is one of our energetic and passionate Zumba instructors at Oran Park Leisure Centre, she brings infectious energy to every session!
Meet Trish!
1. Tell us a bit about your background in fitness:
I’m a Cert III Fitness Instructor fully qualified in Zumba and dance fitness.
2. What do you love most about teaching Zumba?
Dancing is my passion and I love to spread that joy with my participants in a positive way, where I get to see improvements in their health and fitness.
3. What’s your favourite thing about teaching at Oran Park Leisure Centre?
I like teaching at Oran Park Leisure Centre because of the staff, participants and modern facilities.
4. What do you aim to bring to your classes?
My intention is always to have fun creating a positive vibe that brings life and energy to the class.
5. What are the key benefits of Zumba ?
- Increased fitness level
- Improved coordination
- Weight loss
- Stimulates the brain and memory function
- Increased flexibility
- Suitable for all ages and fitness levels
I make it my own by making it fun, highly motivational and interactive with my team, which becomes like family to me!
Come and experience Zumba for yourself. It’s more than just a class, it’s waiting for you at Oran Park!
